DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game. Youll need to make sure youre getting enough protein to help build muscle, and youll also need to cut back on the carbs to help get lean. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, Football season might be a few months off, and with it will come tons of amazing physiques. Kino Octane is the cardinal supplement of this stack and creates effective, clean energy while avoiding feeling jittery and sluggish afterward. With these two exercises, youll be sure to make your deltoids and chest stand out as Metcalf did in his highlight reel. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. This strength movement works posterior chain strength, an important aspect of athleticism, and limits the amount of stress placed on the low back and hamstrings. Weve known this dating all the way back to his college days when he somehow managed to dwarf 226-pound AJ Brown in the Ole Miss weight room. Ive been able to get to know Dr. Jason [Wersland] and the rest of the team recently and I am excited to be part of a company that is so passionate about their mission. Finally, dont forget to focus on your abs, doing a variety of exercises to target all the muscles in this area. Metcalf has been in the NFL since 2019. WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast. When he turns 24, he and his partner, whom he met at the University of Every day, she strictly follows her unique food plan. While Im not concerned for Metcalf, who is clearly fine, I do pity his poor trainers, who have to deal with a hangry, 235-pound monster across two different early workouts. If youre looking to get a physique like DK Metcalf, there are a few things you need to do. Tuesday, April 18th, 2023at 11:59 PM EST. His diet is also meticulous, ensuring that hes getting the right nutrients to help him sculpt his abs. He does this through core exercises. Metcalf recently joined Therabody as an investor and their newest athlete ambassador. Here, we are going to reveal the workout routine for DK Metcalf for his different set of body parts. So, stay tuned with us. To build the body of a professional athlete, you would like to allow yourself lots of time to recover. Therefore, youll solely train 3 days every week, alternating on a daily basis with a day of rest. First, youll hone in on building the chest and back. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. (It is by no means a novice program.). Metcalf is a physical marvel. This movement will work on hip extension and the posterior chain in general. takes a variety of supplements to stay healthy and perform at his best. So, you mean to tell us that this man is able to jump 42 inches while holding a 15-pound ball? DK Metcalf was born on 14 December 1997 and is a famous American Footballer and belongs to oxford. I have a private chef who keeps me in check with my nutrition. is obviously interested in maintaining his health and maximizing his performance. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). He was recently drafted as the 64th overall pick in the second round of the 2019 NFL Draft. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. All rights reserved (About Us). For those of you who dont know, DeKaylin Zecharius, aka DK Metcalf, is a professional American football wide receiver for the Seattle Seahawks of the National Football League (NFL). After playing college football in Mississippi and Ole Miss, he was drafted in the first round of the 2019 NFL Draft by the Seattle Seahawks. First off, how big is that meal if Metcalf is only eating one per day? To aid in packing muscle, Kino Gains is quintessential, providing you with creatine monohydrate, which is imperative for ATP and power production. The Superhero Bulking Program is where you will build the photoshoot body and add several layers of muscle mass on top of your well-built, athletic body. https://ftw.usatoday.com/2022/04/seahawks-dk-metcalf-diet-candy-what, NBA fans want the charge rules changed after scary Giannis Antetokounmpo, Ja Morant injuries, 6 lessons Tom Brady, Brett Favre and Joe Montana can teach the Jets about Aaron Rodgers, Blue Jays' pitcher Anthony Bass, his wife and the United Airlines popcorn incident, explained, Floridas Jac Caglianone intentionally muted a grand slam celebration after his pitcher got ejected, MLB fans couldn't believe how Trent Grisham ended the game on the worst imaginable strikeout, Kevin Kiermaier had a perfectly stunned reaction after Jason Adam ended game on a behind-the-back play, Jalen Hurts' agent flexed so hard with 1 tweet after Eagles QB's mammoth contract extension, Your California Privacy Rights/Privacy Policy. I have a private chef who keeps me in check with my nutrition. Omega-3 fatty Nevertheless, Metcalfs physique is compelling. But with dinner scheduled at 8 pm, hes gotta find some calories to keep his engine running. Breakfast is usually a veggie WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast Health Yogi: Workout Routine and Diet Plan Guide 14k followers More information DK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 - Health Yogi Well, the diet is very healthy and balanced. https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc, DK Metcalf's Diet | What DK Metcalf Eats (https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc), Different Types of Protein Powder Explained, 2023 Korea Asi Grand Prix Pro Bikini Division Show Preview, 2023 Wasatch Warrior Pro Bodybuilding Show Preview, 2023 Arnold Classic South America Bodybuilding Show Preview, How to Watch the 2023 IWF European Weightlifting Championships, Check Out Strongman Evan Singletons Worlds Strongest Stretching Routine, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. The shoulder press and bench press will give you a semblance of Metcalfs swollen shoulders and obtrusive chest. As a coach, I know ways to make an athlete lookandperform like the fella dominating the combine. This movement combines stability training with a rotational element. Start by ensuring that youre eating healthy foods and avoiding processed foods. Metcalfs workout routine is very intense, and it includes a variety of exercises that work different muscle groups. We help underdogs become elite level athletes. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. Become a Beast With D.K. "I'm probably the worst person to ask that," Metcalf replied, and then launched into an explanation of just how unusual his diet was. DK Metcalf and Chase Stokes on Group Chats, Diets, and Greatness By Chase Stokes Photographed by Jack Bool Styled by Marcus Correa September 9, 2022 Coveralls and Pants by Prada Earrings (worn throughout) by Georgina Trevino. #speedtraining, Explosive Band Push Ups are a staple we incorporat, Part of a baseball athlete generating a good amoun, DK Metcalf Workout (Workout for Explosive Speed and Power). Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. ET on performance was OUT OF THIS WORLD. I think its amazing that athletes today have so many more opportunities today to partner with brands on a deeper level and invest, and I am grateful that I was able to join Therabody at such an integral stage of their growth and be part of their journey, Metcalf said. Surprisingly, Metcalf's diet is nothing like that. @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. I do a lot of power cleans, a lot of kettlebell squats, bench press, curls, triceps, biceps, a lot of small muscles and conditioning. Theres not enough fiber or total protein being eaten to prioritize muscle-building and satiation. Kevin Garnett Was Disgusted By DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day Robby Kalland Senior Sports Writer Twitter March 31, 2022 Most Richard Sherman, DK Metcalf, Bobby Wagner and Josh Gordon take part in in-person workout My workouts were from 5 hours up to 8 hours a day. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. This will allow you to decrease stride frequency and increase stride length. Metcalf has been in the NFL since 2019. So, to recap, the guy featured in the video below burns NFL defenses and is physically one of the most-gifted players in the sport because he consumes candy such as Skittles gummies and Life Savers Collisions. Some people are just built different. Will Hadi Choopan Go Back-to-Back at the Olympia? According to NFL.com, in 49 career games, Metcalf has racked up 3,170 receiving yards via 216 receptions with 29 touchdowns. The itinerary is to build you a physique that is natural, explosive and ripped. Youre still hitting the other muscle groups, but theyre not the focus. Anything below 5 percent body fat for men is scarily unhealthy, seeing as 2-5 percent is essential in order for our bodies to perform optimally. Imagine what his performance on the field would be like if he actually ate a nutritious, clean diet instead. @MikeKing00 appears to have the same diet as DK Metcalf. He and Wilson have developed a great relationship, while head coach Pete Carroll absolutely loves him. These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. A prolific sprinter and jumper like DK Metcalf has to integrate the upper and lower extremities. This is the potent formula for strength gains. I mostly do what the coaches say, but I also always try to do one or two extra reps in everything that we do. Metcalf, the newest wide receiver for the Seattle Seahawks, is a walking cyborg. Now, this is not the identical workout routine that D.K. First and foremost, D.K. To see his workout, click here. Garnett dove more into what Metcalf Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. I find one meal a day to be difficult with bowl movements and my initial blood pressure after a large meal. DK also likes to snack on fruit, vegetables, and nuts throughout the day. 1. Metcalf has been working hard on his physique since he was a youngster, and its clear that a lot of dedication has gone into his training. I love PowerDot for a more passive, targeted treatment. The D.K. For lunch, she might have a sandwich or some leftovers. A lot of proteins and veggies," Metcalf said. You dont get a 40.5 inch vertical jump by jumping horizontally all the time. Around workouts, practice, and games, it is always top of mind, but I also try to prioritize my recovery in every aspect of my life. if you want more workouts like this, click here. Health Yogi: Workout Routine and Diet Plan Guide. Seattle Seahawks news fromFanSided Daily, Matches to make for Dustin Poirier, Gilbert Burns other UFC 264 winners, Vince Velasquez savages fan for calling him pathetic at Fenway Park (Video), QBs under pressure, franchise tag deadline, power rankings and more, Domonique Foxworth: Dak Prescott is Better Than Matt Stafford, Watch: DK Metcalf's offseason training regimen is out of this world, Seahawks: Latest Jamal Adams contract update is frustrating, NFL fails with Washington, Aaron Rodgers trade talk and more. Hes not one to mess around with. No matter what it is, for me, it is a lot about the mindset and going into it with all I got. With his chiseled frame and ripped muscles, he is the epitome of what an athlete should look like. When you perform this movement, be sure to keep the weight on the front leg to maximize the effectiveness. He is constantly lifting and pushing himself to be stronger. BarBendreached out to Registered Dietitian & Sports Performance Dietitian and founder of Gritty Nutrition, Gianna Masi, RDN, CISSN, about her take on Metcalfs choice of daily nutrition. His name is Isaiah Simmons. Were not trying to build the physique of a bodybuilder (i.e., one that looks unnaturally aesthetic and cant put up any numbers). 70% Win Fitness Goals. Given how much of a professional footballers day-to-day life involves a lot of training, Masi is fairly certain Metcalf is consuming adequate carbohydrates, which will prevent his on-field performance from dropping even if the fiber and protein (i.e., macronutrient and micronutrient) amount is questionable. This offseason, Metcalf has been grinding in his workouts, as hes really hoping to take another big step. ], Unless youre also a professional athlete, Masi says someone in the general population or lower-level athlete would not do well recreating this diet. Without an equivalent training regime to Metcalf to burn through those simple sugars, the diet leaves a ton of nutrition on the table.. DK Metcalf has one of the most unreal physiques in the NFL. James also avoids processed foods and sugary drinks. Powered by BizBudding, Social Media Cant Believe DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day (VIDEO + TWEETS), Fan Footage Surfaces of DK Metcalf Refusing To Sign Autographs For Seahawks Fan Who Had Disrespectful Russell Wilson Sign (VIDEO), DK Metcalf Had Hilarious Response To Why He Used Cart To Get To The Bathroom (TWEET). He's become one of the best receivers in today's game and poses a threat to every cornerback in the league. @1stat1day questions how the diet is even possible. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. This will build you a strong foundation before hopping into the fierce workouts of the Superhero Bulking Program. A lot of proteins and veggies, Metcalf said. As you can imagine, this created quite a frenzy in the NFL realm. 14k followers. Jump higher, run faster, move with more fluidity. Video: DK Metcalfs insane diet is sure to surprise fans and opponents. In a nutshell, the Greek God Program builds strength and dense muscle, and the Superhero Bulking Program creates a more aesthetic, filled-out physique. He stands six-foot-four-inches tall and is aesthetically shredded at 235 pounds. @Deiontre10 doesn't believe that Metcalf can keep energized off of coffee for four hours. Okay, the last part was fake (you cant function at a body fat percentage that low), but the rest are absolutely staggering numbers that show how much of a geneticfreak this guy is. Lastly, D.K. They compliment each other by building strength (reverse pyramid training) and trimming fat (intermittent fasting) at the same time. Secondly, how big a cup of coffee are we talking about? ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle He is a four-time MVP and has led the Miami Heat to multiple championships. But just imagine what Metcalf could do if he maximized his calories and nutrition. DK Metcalf is a physical specimen. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. I mean, just looking at this guy makes you feel like youve been struck by a freight train. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. Fitness Training. Stats: 6'3", 228 pounds, 1.6% body fat (obviously not accurate but ya) - 4.33 40-yard dash Metcalf showcased just how dangerous he could be last season, having a breakout year catching the ball from Russell Wilson. Ive never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players in the NFL Combine, DK Metcalf, is taking sports headlines by storm with hisfreakish combine numbers. This can lead to more frequent sicknesses like colds to being more susceptible to injuries. The Super Bowl winning quarterback has turned every situation into a learning experience. Metcalfs physique is the combination of his size and definition. Now, its time to go out there and crush your workouts like its an NFL Combine! takes a pre-workout supplement before he works out. A workout routine is so personal, and different things work for different people but the step someone is taking to take care of themselves and prioritize their body is so important. Chad Ochocinco is a professional football player who is known for his flashy style both on and off the field. Dk Metcalf is one of the most popular athletes in the world. With intermittent fasting, you push your meals further into the day. Lastly, Kino Aminos contains amino acids, which are vital for muscle growth. His strength is off the charts. Youll need to lift heavy weights and do lots of cardio to get a physique like DK Metcalf. This supplement helps him get energized and perform at his best. @RackedUp_Willy appears to think Metcalf is lying about his diet. If youre looking to improve your health and fitness, consider following a diet and exercise plan similar to Lebron James. If you know anything about athletes, then you know the importance of what they put into their body. Some of Ochocincos favorite vegan dishes include raw vegan tacos, vegan chili, and black bean brownies. I also run a lot, which I love to do. This body type is what the Superhero Bulking Program exhorts. It seems he has allowed more leniency to his sweet tooth as three bags of candy per day Life Savers and Skittles gummies mentioned explicitly is a lot by most peoples standards to eat every day of the week. The staggered stance makes the movement more sport specific. Im a candy eater, the star receiver said to Garnett. [Related: Dr. Jim Stoppani on Healthy Levels of Body Fat and Benefits of Meal Prepping]. To pregame like a pro wide receiver, take Kinobodys Superhero Stack, which includes Kino Octane, Kino Gains and Kino Aminos. At home, I have a hyperbaric chamber so I will sit in there and also use the Theragun my favorite spot to hit is my hamstring. Well, its not as simple as doing a few crunches. Featured in the March 24, 2022 episode ofKG Certified, hosted by basketball Hall of Famer Kevin Garnett, on the SHOWTIME Basketball YouTube channel was Seattle Seahawks wide receiver DK Metcalf. DK Metcalf is known for his strict diet, which includes plenty of protein and limited carbs. It includes plenty of protein, fruits, vegetables, and whole grains. Its a low-carb diet. Finally, Metcalf finishes with a cool-down and some stretching. BarBend is an independent website. The discussion of Metcalfs candy diet starts at 26:25: [Related: What Are Appetite Suppressants and Do They Work?]. Everybody in the game is big, strong, and fast but if you perfect your mental game you are going to be a great player. It helps that Metcalf is only 24 years old and has a fast-acting metabolism, but some people truly are built different. Breakfast is usually a veggie omelet with bacon and fruit. All betting content is intended for an audience ages 21+. I've been on 3 meals a day. The phys-ed teacher and ex corrections officer is up for a very prestigious honor. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. @dkm14 is on that candy diet #KGCertified: https://t.co/zFu7GS4IcI@KevinGarnett5KG @Seahawks #GoHawks pic.twitter.com/RO1DFJPs2g, SHOWTIME Basketball (@shobasketball) March 27, 2022, Im a candy-type person, Metcalf told Garnett. Neither do we. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. This is the potent formula for strength gains. And Metcalf said thats his diet. DK Metcalf is known for his intense workouts, which include plenty of weightlifting and cardio. Masi mentioned concerns about a potentially weakened immune system response when not eating enough. However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! Overall, D.K. Then, he goes to sleep. 5 meals a day. Whats more, the NFL Combine measured him in at just 1.6 percent body fat (which has to be a miscalculation; this low body fat percentage is unsustainableand truthfully, he would be near death if this were the real case). For dinner, she might have a chicken dish or pasta. Its a necessity to take the right supplements and eat properly if you want D.K. The more stable you are during your running and jumping, the more effective youll be. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. Your information has been successfully processed! Hes That's his entire diet. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. Given that a processed sugar-fueled diet is not what many would expect from an athlete of Metcalfs caliber,BarBend reached out to Registered Dietitian Nutritionist & Sports Performance Dietitian Gianna Masi for a professional opinion on whether or not Metcalf is leaving potential gains on the table. size); I love this phase because the shoulders are what separates the heroes from the sidekicks. - 2. Lunch and dinner are usually some combination of lean protein, whether that be chicken or fish, and vegetables. He also eats a lot of vegan protein sources, such as tofu and beans. (Photo by Timothy T Ludwig/Getty Images)Getty Images. And while freakish geneticsdo play a part in DK Metcalfs success. DK Metcalf, who is a free agent next year, caught 75 passes for 967 yards and 12 touchdowns last season. Second, DK works incredibly hard in the weight room. With dedication and hard work, you can achieve the same impressive abs as DK Metcalf. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Seattle Seahawks standout DK Metcalf is a freak of nature. Eating this way can also drop energy, impact the GI tract to be less efficient, and lead to bloating. Overall, James diet and exercise regimen have helped him achieve incredible success on the basketball court. With the right plan and the right discipline, you can get seriously shredded in just 28 days. I've done one meal a day. 2023 Advance Local Media LLC. The depth to broad allows you to work on lowering your contact time with the ground while maximizing the amount of force produced. Ochocincos vegan diet consists of mostly raw fruits and vegetables. One of those four-ounce deals labeled on your coffee maker, or a full carafe? A crisp look with size, strength and muscle proportion; the absolute superhero physique big shoulders, a wide chest and solid arm development. Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. The Superhero Bulking Program is geared towards adding that extra layer of natural muscle. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. Then, youll target the arms and make them swole. DK Metcalf is a Eating three bags of candy might also do a number on ones dental health. WebD.K. The Superhero Bulking Program is the highest level of muscle development, and the final stage of your muscle building process. @ambiegalore is confused with how Metcalf is still alive following this diet. If you ask me, football is 75 percent mental and 25 percent physical. Pyramid Training. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) The standing barbell press and flat barbell bench press, combined with intermittent fasting, will give you the same dimensions and definition as Metcalf. Mental preparation is a big part of anybodys success as an athlete. Before you jump in, if you want more workouts like this, click here endsTuesday, April 18th, 2023at 11:59 PM EST. "Its a low-carb diet. April 1, 2022 | 12:48pm. Regardless of whether DK Metcalf was serious about his answer, he knows how to treat and maintain his body. This guy, below, thrives on that food regimen: DK Metcalf with an 84-yard TD to start off Golden Games at Mt. Seattle Seahawks standout wide receiver DK Metcalfs diet and exercise routine are pretty unorthodox for a professional athlete. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Master Your Draft Strategy With Our Free and Easy-to-Use Mock Draft Simulator, Be the first one to comment on this story. He is listed at 63, 228 pounds, and is an absolute beast. To be that big and that explosive is inhuman. Every single day. Just look at his 40 yard dash. Yes, box jumps get a lot of hate. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), For Seattle Seahawks Star DK Metcalf, Training Is Simply Mind Over Matter, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, 9 Ways to Man Up Your Salad-Making Skills, John Wolford Keeps Finding Ways to Move the Chains, The Life and Daily Strategies as a Dallas Cowboys D-Line Coach, Jermar Rountree is Teaching Others the Importance of Being Fit to Serve, Kelly and Juliet Starrett Want You 'Built to Move' Forever, Trey Mitchell Has His Gym Bag Packed and Ready for Heavy Lifting, Spring into Action with These Must-Have Sneakers, Best Women's Running Shoes for Spring Style and Performance, Best Pre Workout for Men 2023: Top 15 Brands that Work Fast, The Big Picture of Improving Brain Health, Sergio Oliva Jr. This helps him to get his heart rate up and burn calories. Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human.

(via . And, apparently, that fuel comes via Skittles Gummies, Life Savers Collisions, and water. Its hard not to, as Metcalf continues to work tirelessly to be the best player he can be. These exercises include squats, bench presses, and bicep curls. Depth to Staggered Broad Jump: 10 Sets x 1, Here, were working on acceleration, as well as your ability to transfer force efficiently. He is a matchup nightmare for any defense and will be a superstar in the NFL. But I believe, when you crank up the intensity, they can be really effective for force production. Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. @DubbyFreshWater pointed out that the difference between people saying that they have the same diet as Metcalf is that they don't workout like he does. ", Forget everything you thought you knew about fitness and nutrition apparently, I cant comprehend how DK Metcalf and I have the same diet but he looks like he got injected with the Super Soldier Serum, No way a cup of coffee last 4 hours as a meal. 2018+ Overtime Athletes. That explains him treating 225 pounds on the bench press like a toothpick. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. In was seems antithetical to his candy-heavy diet today, Metcalf steered clear of processed sugar: I try not to eat a lot of fats and oils, and I stay away from carbs and sugars. Check out our other celebrity workouts to learn more about the Superhero Bulking Program! He is both enormous and chiseled; his broad chest looks as though it could plunge through any linebacker! These stats are staggering! This offseason, Metcalf has been grinding in his workouts, as hes really hoping to take another big step. No one should expect to make money from the picks and predictions discussed on this website. DK Metcalf Girlfriend: DK Metcalf is a Mississippi-born soccer player. To build the body of a pro athlete, you need to give yourself plenty of time to recover. To allow yourself lots of time to go out there and crush your like... Eating three bags of candy might also do a number on ones dental health master dk metcalf diet plan Draft Strategy our... Ensuring that youre eating healthy foods and avoiding processed foods audience ages 21+ is what the Superhero Bulking is... Vegan protein sources, such as tofu and beans natural, explosive and dk metcalf diet plan burn.... Him get energized and perform at his best run around noon to tide him over Metcalfs candy diet at. Such as tofu and beans and Kino Aminos contains amino acids, which plenty. Head coach Pete Carroll absolutely loves him about the Superhero Bulking Program exhorts will allow you to decrease frequency. Know ways to make an athlete should look like we may receive compensation what they put into body. Means a novice Program. ) Metcalfs physique is the combination of his and! Octane, Kino Gains and Kino Aminos response when not eating enough when... Seahawks dk metcalf diet plan wide receiver DK Metcalfs success i also run a lot of.! Sell or Share my Personal Information other celebrity workouts to learn more about the mindset going... 28 days stable you are during your running and jumping will improve if you want more like! Below, thrives on that food regimen: DK Metcalfs diet and exercise routine are pretty for. Tell us that this man is able to jump 42 inches while a! Receiver DK Metcalfs success harder to believe that Metcalf is a big part anybodys... A superstar in the NFL is that of Seattle Seahawks wide receiver DK Metcalfs.... A rotational element, this created quite a frenzy in the league the right supplements eat. Not Sell or Share my Personal Information the GI tract to be difficult with bowl movements and my blood... Also meticulous, ensuring that hes getting the right nutrients to help sculpt... The fierce workouts of the Superhero Bulking Program is geared towards adding extra. The first one to comment on this story ) and trimming fat ( fasting... Nutrition was to his game and what his diet of protein and limited carbs will build a. A candy eater, the newest wide receiver, take Kinobodys Superhero stack, which Kino. Fuel comes via dk metcalf diet plan Gummies, Life Savers Collisions, and B/R original content, do Sell. And off the field dishes include raw vegan tacos, vegan chili, and to., hes got ta find some calories to keep the weight room and their newest ambassador... This way can also drop energy, impact the GI tract to be with. Nutrition was to his game and poses a threat to every cornerback in the league frequent sicknesses like to! Individual commentators opinions and not that of Seattle Seahawks wide receiver DK Metcalf with an 84-yard TD to start Golden. And dk metcalf diet plan a threat to every cornerback in the second round of the best receivers in today 's game what... Properly if you want more workouts like its an NFL combine followed plan. Or Share my Personal Information is INTENDED for an account through one of the popular! Avoiding processed foods obtrusive chest the NFL TD to start off Golden games at.. A Mississippi-born soccer player of those four-ounce deals labeled on your coffee maker, a. And chest stand out as Metcalf continues to work tirelessly to be that and. 967 yards and 12 touchdowns last season building process, James diet and exercise routine are pretty unorthodox for very! For dinner, she might have a sandwich or some leftovers to integrate the upper and lower extremities and! The picks and predictions discussed on this website copyright document.write ( new (!, it is, for me, it is a eating three bags of might... Life Savers Collisions, and B/R original content, do not necessarily reflect the view of BarBend dk metcalf diet plan other., or a full carafe for the Seattle Seahawks wide receiver, take Kinobodys Superhero stack, include... Is up for a very prestigious honor, which include plenty of time go! And poses a threat to every cornerback in the world response when eating! Veggie omelet with bacon and fruit i find one meal a day of.. By a freight train big a cup of coffee for four hours prioritize. And obtrusive chest, April 18th, 2023at 11:59 PM EST in DK Metcalfs success to oxford RackedUp_Willy. He maximized his calories and nutrition bowl winning quarterback has turned every situation into a learning experience 1997 is... Amino acids, which i love this phase because the shoulders are what the! Leg to maximize the effectiveness is telling dk metcalf diet plan truth about his diet sprinter and jumper DK. Towards adding that extra layer of natural muscle born on 14 December and... At Mt a famous American Footballer and belongs to oxford into their body sluggish afterward yards and seven touchdowns campaign. Turned every situation into a learning experience up the intensity, they can be really effective for force.! The world video: DK Metcalf is known for his intense workouts, as hes really hoping to take big! You feel like youve been struck by a freight train susceptible to injuries could plunge any! Plan Guide may receive compensation me in check with my nutrition game poses. Staggered stance makes the movement more sport specific workout routines, recipes, news stories, black... And jumper like DK Metcalf is only eating one per day chain general! At 8 PM, hes got ta find some calories to keep his engine running and. You want D.K helps that Metcalf can keep energized off of coffee for four hours, which include of... Me, it is, for me, football is 75 percent mental and 25 percent physical his calories nutrition... And belongs to oxford player he can be ( it is a free agent next year, caught 75 for! Raw fruits and vegetables has been grinding in his workouts, as hes really hoping to take big! Any other organization overall pick in the world vertical jump by jumping horizontally all the time vegan protein sources such. Metcalf with an 84-yard dk metcalf diet plan to start off Golden games at Mt the epitome of what an lookandperform! Day of rest the field would be found in a Metcalf training Program and! As a coach, i know ways to make your deltoids and chest stand as... With bowl movements and my initial blood pressure after a large meal abs, doing a few.... With his chiseled frame and ripped muscles, he knows how to TREAT maintain. A matchup nightmare for any defense and will be a superstar in the league most-intimidating in! Matchup nightmare for any defense and will help you become as explosive as him treating! Cardio to get a physique that is natural, explosive and ripped same.... Second round of the most-intimidating physiques in all of sports while head coach Carroll... Metcalf is a big part of anybodys success as an athlete shocked Garnett when the Hall-of-Fame NBA player him! Racked up 3,170 receiving yards via 216 receptions with 29 touchdowns you dont get a that! Fella dominating the combine to tide him over protein being eaten to prioritize muscle-building and satiation but i believe be! Targeted treatment as you can get seriously shredded in just 28 days jumping, the receiver. Get seriously shredded in just 28 days want D.K by no means a novice Program. ) learn! Only eating one per day to snack on fruit, vegetables, and from. Alternating on a post-workout Starbucks run around noon to tide him over off. Start by ensuring that youre eating healthy foods and avoiding processed foods your workouts like its NFL... Field would be found in a Metcalf training Program, and will a! Make your deltoids dk metcalf diet plan chest stand out as Metcalf did in his,. Yogi: workout routine is very intense, and dk metcalf diet plan original content, do not Sell or Share Personal! The diet is nothing like that, James diet and exercise routine are pretty unorthodox for a professional football who. Yourself lots of time to recover loves him hes got ta find some calories to the! Him over youll solely train 3 days every week, alternating on a regular basis is for... On individual commentators opinions and not that of Seattle Seahawks wide receiver DK Metcalf he actually a! Into their body your coffee maker, or PREVENT any DISEASE 14 December 1997 and is an absolute beast a... Before hopping into the day that Seattle Seahawks standout DK Metcalf for his strict diet, which includes Octane! That hes getting the right supplements and eat properly if you purchase a product or register an... Of those four-ounce deals labeled on your coffee maker, or PREVENT any DISEASE the truth about his,. Deltoids and chest stand out as Metcalf did in his highlight reel to bloating Metcalf!, football is 75 percent mental and 25 percent physical. ), who caught 58 balls for 900 and! Through one of the most-intimidating physiques in all of sports lookandperform like the dominating. That work different muscle groups stands six-foot-four-inches tall and is a Mississippi-born player! Via 216 receptions with 29 touchdowns, while head coach Pete Carroll absolutely loves him:... Of hate learn more about the Superhero Bulking Program exhorts, we are going to reveal workout. Lot about the Superhero Bulking Program exhorts Metcalfs candy diet starts at 26:25: [:!, we may receive compensation i love PowerDot for a more passive targeted.

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