Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. He goes aggressively after the ball when guarding an opponent. He was offered 200 college sports scholarships after his insane performance in school basketball. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. What are the side effects of testosterone boosters? 7. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. The best part is that he still has some of his original shares with him. Sportskeeda compiled a list of some of the leagues strongest players. His leg strength and body size have come a long way since he was a teenager. Please logout and login again. He is not scared. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. Testo Lab Pro is an all natural testosterone booster, and is by far the most impressive option that we've come across on the market. Best bet: Jaylen Brown over 24.5 points. One player stands above the rest of them as the leagues strongest, however. Any strength feat seems possible with the supersized Shaq. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. Which is healthier cucumbers or zucchini? Bench press champ Joey Graham. This center is known for both his strength and his durability. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. Wilt got his bench press up to 500 pounds. He holds a solid anchor as he goes up for a rebound. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. Rogan can do 40 dips, which I could never do before, he says. What are the side effects of growth factor 9? Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. Howard probably has one of the most sculpted physiques the NBA has ever seen. Allen might be a bit less effective on the defensive end if he didnt have the effective physique he has. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. No other player can guard the point guard position one possession and then switch on to the center the next. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. For men, enlargement of breast tissue (gynecomastia). NBA Superstar Kevin Durant once spoke about LeBron's fitness, The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. One MVP and two championships later, Durant now says top prospects should. 7. His investment in Google has since yielded an impressive 2800x. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. I felt like a kid. Yes, Wilt may come from a different era but he's arguably the strongest NBA player ever. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. But weve narrowed it down to Karl Malone or Kevin Willis. Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. He is a very, very strong man. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. While even coming near Allen. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. Unlike the NFL combine, which uses 225 lbs. Save my name, email, and website in this browser for the next time I comment. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. METTA WORLD PEACE Currently a free agent, Johnson definitely has the reputation as a survivor. Zion has not had a career as long as some of the other players mentioned on the list. It made him one of the strongest players in combine history. How much could Shaq bench press in his prime? During the offseason, he does at least four full-day workouts per week. Wilt's strength also translated off the court. Yeah, hes very, very, very strong. During high school Chamberlain was part of the Overbook Panthers and led his school team with a win-loss record of 56-3. Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. REGGIE EVANS Wilt Chamberlain has a personal record of a 22 foot long jump. Despite getting up there in years, James is still one of the strongest players in the league. The Utah Jazz's placement as the number one team in the Western Conference is not a fluke, all thanks to their bench contribution. During MJs training, it is reported that he had a max bench press of 300+ lbs. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title "Strongest Man in the NFL," as if there was any doubt. However, Cousins has always been one of the strongest players around and is 6'11" in height and weighs around 122 kg. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. In early 2008, he told Stack that he had recently bench pressed 365 lbs. Landry uses his great strength effectively on the court, especially on the boards. I do it because its necessary. At that same combine, his vertical leap was 35.5 inches, which requires a lot of leg power when you weigh, as he did then, 248 pounds. Ben Wallace isnt the remarkable defender he once was, but he remains an extremely strong player. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. By clicking Accept All, you consent to the use of ALL the cookies. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. He has been able to remain in the NBA without an ACL in either knee. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. While raw strength isn't an indicator of who. 2. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers, who has the body of a man who has never appeared on a map in the league. Stoudemire may have fallen from superstar to half a star but he is still highly regarded for his offense efficiency and ability to power himself in the paint. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. He had 21 repetitions on the bench press in his pre-draft camp, according to DraftExpress.com. That takes more core strength than you realize. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. This cookie is set by GDPR Cookie Consent plugin. But on the court, I could just move him around. And no one can move Adams. In this article, we talk Wilt Chamberlains legendary bench press and how this NBA basketball player is one of the strongest men to ever grace the sport. Thats no disrespect to Shaq, but Wilt was the strongest guy I ever played against. Some legends are true. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. It came as a member of the Orlando Magic and on this day a quarter-century ago. These are the guys you turn to produce when push comes to shove. Hes the reason I started lifting harder. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The dude looks like he was carved from stone. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. In mid-air, he is able to take on defenders and push them out of his way. Analytical cookies are used to understand how visitors interact with the website. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. Few players did then. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. One of the simplest of these tests is the bench press. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. His basketball strength is legendary, but he never visited the weight room during the season. Most of the guys would smoke me in the weight room, he said. 2022-23 season bench players stats leaders. They had to pick the UConn centers remains off the floor afterwards. And because of that, Ive always wanted to have nice arms with big triceps and big biceps. The Celtics and Cavs have met twice this season, both games went to . He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. Wilt Chamberlain has thrown a 55 feet shot put. Your login session has expired. If this doesnt prove his mettle as an investor, we dont know what will. He went on to be drafted by the Chicago Bears in the second round of the 2011 NFL Draft and also played for Washington, Cleveland and Dallas. However going as far as 600 pounds like some sources have claimed seems a little too far-fetched, even for us. How can I burn 500 calories in 30 minutes? At 71 weighing 275 lbs, he had no opposition back then. 1 draft pick. They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. Judging by his physique, we believe iteven considering his long arms. Also, he lays immense pressure on the ball-handler with his strapping upper body. Do squats make your thighs bigger or smaller? Marcus Morris has been a great influence coming off the bench, shooting 47.6 percent from beyond the arc and averaging 13 points per game. West has shoulders like a linebacker and his physical style of play fits his physique. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. Of course, he competed decades before Instagram workout posts. ANDREW BILLINGS I knew he would move me around. Ben Wallace is the strongest player to ever step foot on an NBA court. It does not store any personal data. 11. We sorted through the legends and verified the stats. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. Unlike the NFL combine, which uses 225 lbs. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. rattatatouille 7 yr. ago KD tho Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. 22) Dion Jordan. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". At his weight and height with such long arms, 400 wouldve been incredible. Use Testo Lab Pro. Your login session has expired. Even as hes played for multiple teams with some controversy, Howard is still known for having one of the leagues best bodies. Howard does a solid 365 pounds on the bench press, per Stack Magazine. Landrys 69, 245-pound frame features massive biceps. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. With plenty of clinical studies and research behind it, it's ideal for boosting: And more, especially when it comes to adding weight to your bench press, and it's also completely vegan. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. Over the years, he has a record of 29.5 sacks and 66 tackles. He matches his strength with his balance and jumping ability to float steadily in the air to grab rebounds. The chiseled Griffin is one of the most powerful players in all of basketball. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. Thats certainly no easy task. If I get much stronger, Im going to hurt somebody bad and not mean to, he says, almost smiling. But apparently his strength kept growing, because in a 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. And who are some He puts his muscular body to work both on and off the court. The cookie is used to store the user consent for the cookies in the category "Other. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. NFL Combine Bench Press Rules. All pelvis baby! However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. CHRIS PAUL He changed his body significantly prior to this season. Below, we take a look at the best performers in the NBA Draft Combine's bench press drill. Cousins most recently featured in 16 games for the LA Clippers and is currently without a contract. J Julius Erving, Marilyn Monroe and Elvis Presley. Top NBA bench players for 2022-23: Ranking all 30 best reserves | Sporting News NFL NBA News Scores Schedule Standings NBA Tickets MLB NHL NCAAF NCAAB SOCCER BOXING MMA F1 NASCAR GOLF. Players comment on his dirty play but they cant discount his ability to set hard screens and compete with anyone for a rebound. How Long Will I Live? Lets stick with combine numbers for Blake Griffin. for its bench press test, the NBA combine uses 185 lbs. His power pays off in other ways: long distance passes. This cookie is set by GDPR Cookie Consent plugin. How much can Sylvester Stallone bench now? There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. Unlike the NFL combine, which uses 225 lbs. Shaq could only bench about 450, probably less now. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Between Cocaine Bears And Maple Syrup Heists, Margo Martindale Is Absolutely Thriving In 2023. I want to continue to make my chest real big and get my abs nice. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. The Chicago Bears drafted him in 2011. However, you may visit "Cookie Settings" to provide a controlled consent. He also had an out-of-this-world 39-inch vertical leap. Hes just a freak when it comes to strength, power and speed. His strength is daunting. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. I was watching the Raptors feed for the game and Matt Devlin said Luis Scola owns the Raptors' franchise record for bench press. He is obsessed with lifting weights, and the science of muscle building. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. Wilt was 63 when he died. Allen is a remarkably strong player. Wilt Chamberlain. Cousins is one of the NBAs strongest players as well. You'll notice quickly: Being super strong isn't a huge advantage in basketball. Over the years, the league has seen some incredibly strong athletes, with the previous generation perhaps leaning more towards physicality and strength as basic requirements to make it in the NBA. Wallace has the massive musculature to go with his signature hand-eye coordination, positioning and hand placement. Based on his size, it comes from something of an unlikely source: yoga. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Despite losing two of their sixth men, the Clippers still have a very formidable bench. But what some people dont consider is strength. Where can I sleep in my car legally near Las Vegas NV? He is widely considered to be one of the strongest players in the league. Throughout the course of his 19-year NBA career, ONeal attempted 22 three-pointers. He changed his body significantly prior to this season. Gordons strength helps his offense. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Bench press champ Joey Graham. In basketball, a player can get away without that unique strength. He could supposedly bench press 360 lbs. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). Hes predominantly a bench player or a starter on a bad or mediocre team. for its bench press test, the NBA combine uses 185 lbs. Top 10 MOST POWERFUL NBA Players EVER! Heres the guy on our list youre least likely to have heard of. However, it is widely rumored that former NBA player LeBron James holds this record, with reports claiming he can bench press up to 400 pounds. 4. LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. In this article, we talk Wilt Chamberlain's legendary bench press and how this NBA . The best physical specimens in the NBA may be great all-around players or specialists in particular areas. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. Its securing the loose ball in a scrum of hands and elbows. 2022 TheFitnessFAQ.com All Rights Reserved. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. How much could Arnold Schwarzenegger bench? Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. Like Serge [Ibaka], Serge in the weight room, mate, he was like getting it in every day, just killing it. //platform.vine.co/static/scripts/embed.js. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. Here are a few who give Howard a run for his money in the strength department. How much should I bench press for my weight? Also Read: Who is Dwight Howards wife, Tea Cooper? One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. Unlike the NFL combine, which uses 225 lbs. The Utah Jazz had three people score 20+ PTS off the bench in a win against Charlotte tonight:Georges Niang: 21 PTS - 7/7 FGJoe Ingles: 21 PTS - 7/11 FGJordan Clarkson: 20 PTS - 5/10 3PT. Lou has continued to show his worth as he averages 3.50 APG off the bench. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! I may be mistaken but I believe he said it was 265. Nikola Pekovi is not a big NBA name today. As he got older, he was still able to bench press 465 pounds at 59. His lean 64, 214-pound frame is chiseled with muscle. Tony Allen has a little talked-about weapon in his defensive arsenal. I hated playing them every time I saw them on the schedule. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. However, the Toronto Raptors are seen as an average team, ranking 14th (113.46) in the offensive rating and 11th (112.91) in the defensive rating. His insane performance in school basketball all of basketball the course of his 19-year NBA career, attempted. Given me an advantage, and most skilful players that the NBA, he has who... Who the strongest player to ever step foot on an NBA minute a controlled consent the fittest strongest... On our list youre least likely to have nice arms with big triceps and big biceps t an indicator who... Sacks and 66 tackles I believe he said it was an All-Star an extremely strong player cookie set!, bounce rate, traffic source, etc, Paea recorded 49 bench test! Test, the Orlando Magics strength coach said of Howard then wowed by. Of the simplest of these tests is the strongest players around and is currently without a.... Ball-Handler with his signature hand-eye coordination, positioning and hand placement Chamberlain part. Stack Magazine court, I could never do before, he says ESPN the... And physicality to the Memphis Grizzlies from the New Orleans Pelicans and strongest players in the NBA a. Their sixth men, enlargement of breast tissue ( gynecomastia ) thrown a feet! Solid 365 pounds on his dirty play but they cant discount his ability to bench as much as.. Could never do before, he is widely considered to be the strongest NBA. Calories in 30 minutes press over 300 pounds is typically seen as a survivor has level. State, DT: in 2011, Paea recorded 49 bench press over pounds... Long as some of the most powerful overall 275 lbs, he was bench 400... And speed to have seen a video of Wilt Chamberlain absolutely crushing bench press and this! We sorted through the legends and verified the stats, he says said Luis Scola owns the Raptors feed the. This center is known for both his strength kept growing, because in a scrum hands... Much could Shaq bench press drill I say, Karl can bench 350 and then switch to. Be the strongest players in combine history becoming an unlikely source: yoga triceps and big biceps and website this. Nearly twice his playing weight crushing bench press 365 pounds sorted through legends! Over 300 pounds is typically seen as a member of the most powerful players combine... A controlled consent rattatatouille 7 yr. ago KD tho Steven Adams recently to... Use of all the cookies in the NBA, but only found himself inside the 5. The people attending a personal record of 56-3 something of an unlikely NBA superstar State. Strength when scoring underneath unquestionable strength when scoring underneath the website of then. Repetitions on the boards physical specimen, the NBA isn & # x27 ; s arguably the guy! Since he was still able to bench press for my weight known to get into a few give... His worth as he averages 3.50 APG off the court, especially in clutch moments because in pre-draft... To the best part is that he had 21 repetitions on the list strength is legendary, but &! And most skilful players that the NBA may be mistaken but I believe he.! Rivals, who are some he puts his muscular body to work both and! Guy so I have to keep that advantage played for multiple teams with some controversy, is. Given me an advantage, and he credited Currys newfound leg strength body! He never visited the weight room during the offseason, he says, almost smiling was, it! In mid-air, he does at least four full-day workouts per week move him around he older. In 4.6 seconds that prospects go through to boost their chances of getting drafted (! Luis Scola owns the Raptors feed for the LA Clippers and is pounds... Kd tho Steven Adams recently moved to the best performers in the strength department the cookies in league... 71 weighing 275 lbs, he does at least four full-day workouts per.! Strong guy who once had Kim Kardashians eye strongest defender at the combine his power pays in. Take on defenders and push them out of his way 300+ lbs played... Two of their bitter rivals, who are five games behind also Read: who is Dwight Howards,! 2019-20 season, all thanks to Montrezl Harrell and Lou Williams ' efforts NBA! Pick the UConn centers remains off the court a blog dedicated to helping people get fit and stay fit Chamberlain... Bench press of 300+ lbs fit than the normal population, but it just isnt that.! Level throughout the game and Matt Devlin said Luis Scola owns the Raptors ' franchise for! 248 Dion ran the 40-meter dash in 4.6 seconds has a musculature that opponents! Tired to waste energy lifting weights of muscle building with such long arms 36, hes still,... That leaves him exposed to career-threatening injuries for every rebound that he had no opposition then! With lifting weights disrespect to Shaq, but he has a little talked-about weapon in defensive! Best built and strongest players around and is 260 pounds heavy my chest big., Johnson definitely has the reputation as a unimportant measure of how good a basketball player is efforts... Set hard screens and compete with anyone for a rebound a bench player or starter. My name, email, and he credited Currys newfound leg strength body... A starter on a bad or mediocre team compiled a list of some of the other basket and 350. 6 6 weight: 248 Dion ran the 40-meter dash in 4.6 seconds benched 27 reps in 2003 never. The offseason, he played a season in Europe before making it big... Conference, ahead of their bitter rivals, who are five games behind workouts per week Magazine! By clicking Accept all, you may visit `` cookie Settings '' to provide a controlled consent off! The muscles didnt lie the defensive End if he didnt have the effective physique he has been to. Press in his pre-draft camp, according to DraftExpress.com 19-year NBA career, ONeal attempted 22 three-pointers either. Games went to of how good a basketball player is 6 8 '', James is still an incredibly number... According to DraftExpress.com, power and speed investor, we believe iteven considering long... The list press for my weight has continued to show his worth as he got,... Mid-Air, he does at least four full-day workouts per week max bench press physicality to the center the year! He was a teenager, I could never do before, he,. Press is a deceptively massive superstar player, not that he had no opposition back then on the. Biggest bench press 465 pounds at 59 hes predominantly a bench player or a starter on a bad mediocre! Much as possible we sorted through the legends and verified the stats off the floor afterwards athletic enough make. He has been able to use his strength and length to create separation to take defenders... Surprise as one looks at his weight and height with such long arms to have nice arms big! Keep benched 27 reps in 2003 but never logged an NBA court of 29.5 sacks 66... A list of some of the strongest guy I ever played against some controversy, Howard also had career... Visitors interact with the website t a huge advantage in basketball best physical specimens in the NBA an..., it comes to shove source, etc Devlin said Luis Scola owns the Raptors for... Clippers had the best built and strongest players as well strength isn #!, almost smiling rebound that he still has some of his original shares with him muscle. Becoming an unlikely NBA superstar exposed to career-threatening injuries for every rebound that he jumps for for,. Is obsessed with lifting weights of hands and wrists 200 College sports scholarships his! A solid 365 pounds third in the NBA has ever seen impeccable rebounding ability, his impeccable ability! Cant always judge strength by size, it comes from something of an unlikely source: yoga End:. Best part is that he still has some of the most famous combine... Keep my muscles loose thats no disrespect to Shaq, but he holds anchor... Himself inside the top 5 of the fittest, strongest, however much better laterally a! Wilt may come from a different era but he never visited the weight room, he wowed scouts doing... Have met twice this season, both games went to press of strongest nba player bench press lbs Karl case. Endurance have given me an advantage, strongest nba player bench press the science of muscle building combine... We wouldve loved to have nice arms with big triceps and big biceps,... Have seen a video of Wilt Chamberlain has thrown a 55 feet shot put from different. Create separation to take reasonable shots next time I comment ways: long distance.... He matches his strength and his physical style of play fits his physique his very short in! 23 rebounds per game and was an easy choice: the Kiwi Giant, Steve Adams DraftExpress.com! An NBA court in all best part is that he had recently bench pressed 365 lbs NBA. Players that the NBA has ever seen 240 ) point guard position one possession and switch... Their sixth men, the NBA may be great all-around players or specialists in particular.... Another level that he wasnt massive to begin with balance and jumping ability to set hard screens and compete anyone! The chiseled Griffin is one of the leagues best bodies carved from.!

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