In many ways, being in denial is similar to being in the closet, but different from HOCD. I'm glad you clarified the difference between the . Many people suffer from this condition, and there are ways to cope with it. For those who suffer from obsessive-compulsive disorders like HOCD, it can be especially beneficial. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. Valheim Genshin Impact Minecraft Pokimane Halo Infinite Call of Duty: Warzone Path of Exile Hollow Knight: Silksong Escape from Tarkov Watch Dogs: Legion. During sessions, I use Exposure and Response Prevention (ERP) therapy because its the most effective treatment for OCD, and works for any OCD subtype. It is distinguished by being overly concerned and vocal to others about not being gay, as well as refraining from participating in otherwise normal activities so that others do not associate you with the possibility of being gay. ""OCD is characterized by obsessive thoughts, behaviors, compulsions that affect every aspect of life. Obsessive-Compulsive Disorder message board, open discussion, and online support group. A couple things I noticed: * In both the male and female HOCD answers, their sexual questioning was triggered by a relatively minor event. There are 3 types of denial. Starting a month ago I suddenly had this fear of turning gay or that I am gay and just never did truly know. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. It's like oh look a guy is he attracted am I attracted to him. The main difference is that you have not come to terms with it yourself. As mentioned, HOCD is not a separate diagnosis in itself, so the DSM-5 does not note separate symptoms for this kind of OCD. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. Those are both terrible fears to have. Youre simply being overly anxious as a result of your OCD. HOCD is a form of OCD. Harm OCD is a subset of classic obsessive compulsive disorder (OCD). Stay out of your head and stop analysing. HOCD can feel very real if you let the obsession take over. Even if they are straight and do not desire to be attracted to the same sex, people with HOCD may have obsessive thoughts about being gay or about being attracted to the same sex. Some experts believe that HOCD is caused by anxiety, while others believe it is a form of OCD. HOCD, on the other hand, is obsessional thinking about whether or not you are gay, even when you are 100% sure that you are not. These obsessions foster doubts; doubts about whether their thoughts are significant; doubts about who they really are. For someone with HOCD, this may be a fear that they are gay or lesbian, even if they have no prior experience or attraction to the same sex. The conversations are more common to occur in locker rooms. The human brain is inherently flawed and it leads to such possibilities of false thoughts. This could include things such as checking for physical arousal when noticing attractive members of the same sex, avoiding TV shows or movies that feature a homosexual character or avoiding same sex friends. My friend that I talk about above touched my shoulder recently and I got an instant mix of mild anxiety that immediately transitioned to spiking anger and possibly a weird feeling in my groin area, maybe arousal, I don't even know my emotions are all over the damn place. The individual may first experience sexual orientation fears when noticing that a member of the same sex is attractive. It is distinguished by being overly concerned and vocal to others about not being gay, as well as refraining from participating in otherwise normal activities so that others do not associate you with the possibility of being gay. If you are in a crisis or any other person may be in danger dont use this site. Reddit and its partners use cookies and similar technologies to provide you with a better experience. For a person with SO-OCD or HOCD, the intrusive thought triggering doubt around your sexual orientation is often associated with intense confusion, anxiety and even shame. All types of OCD include obsessions and compulsions. Accept that sexuality is natural and that gay feelings are normal and not a bad thing. If you think you might be suffering from HOCD, its important to seek professional help. The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world. Its a way of saying, I cant deal with this right now, so Im going to pretend its not happening., For example, lets say you just found out your spouse is cheating on you. I went to a therapist once, didn't help. According to different researches, If youre disgusted by it, its most likely HOCD. On the other hand, boys had no feelings for girls and were crazy for other boys until they had that one thought of being gay. They occur most frequently in heterosexual people suffering from OCD. And YEAH he beat it. Just stay connected till the end. Pedophilia obsessive-compulsive disorder (POCD) is a subtype of OCD with intrusive thoughts or obsessions based on fears that you might be or become a pedophile. There is this double-life feeling: date someone of the opposite sex, and it will be assumed by the majority that you are straight. The more you agree with them the more you kill the obsessive part of it. This apprehension did not vanish with the legalization of same-sex marriage. CBT is a form of therapy that enables you to recognize and alter harmful thought and behavior patterns. HOCD, on the other hand, is often treated with medication. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. How would these values/beliefs affect you if you realize that you are indeed having same-sex attraction? This treatment involves exercises agreeing with the thoughts of being gay, doing homework involving gay subjects and looking at gay images. Your concerns about being gay may be causing you to focus on gay sex. In CBT, you will collaborate with a therapist to pinpoint the unhelpful ideas and convictions that fuel your HOCD and challenge them, as well as to create coping mechanisms to deal with the intrusive thoughts and lessen anxiety. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. Anxiety is what drives HOCD, whereas denial is what drives it. Those who do will almost certainly admit to having suffered from other types of OCD, such as POCD, ROCD, and so on. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. It will be much easier to figure out how you feel if you can find some inner peace. All in all, False attraction is what causes other straight men to become gay when they arent. People can determine their current state by seeking medical attention or conducting online research. Sports. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. This is called the state of denial or being in the closet. Thus, experiments are not needed, you get a feeling on your own. The best way is to give yourself some time and monitor your likes and dislikes. Also known as Homosexual Obsessive Compulsive Disorder, HOCD is a form of OCD where a person fears unwanted thoughts that they might somehow be attracted to people the same sex. What Is a Keynote Speaker and How to Find the Best One, Behind The Song: "Everlong" by Dave Grohl & Foo Fighters, 320 Design Business Names - Catchy Design Studio Name Ideas, 700+ Best Creative Design Business Names & Ideas [2023], Designer Brand Names Ideas: Trendy Names for You, 11 Unique Branding Ideas To Consider In 2023 - Designhill. My homework consists of listening to recordings of him telling me I might be gay, looking at pictures of male models and men holding hands, rating men, and writing 25 times daily "I could be gay" or "I believe I am gay". In many ways, being in denial is similar to being in the closet, but different from HOCD. Who is in your support network to help to work towards your goals? They may also try to compulsively engage in activities that counter the obsessions, such as straight men who overcompensate by watching hetero porn or avoiding all contact with members of the same sex. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Difference between Brazilian and Bikini Wax, Difference between Road glide and Street glide, Difference between Real and Synthetic Urine. Thats just having issues with your orientation. You know, basically hocd has nothing to do with sexual orientation. OCD makes the individual feel that they can't trust their own mind. It's estimated that 10% of people with OCD have this specific subset. HOCD has been around for a long time and, to those in the know, is an established and well-understood sub-type of OCD. They are so preoccupied with their homosexual thoughts and desires, that they convince themselves that there is something wrong with them. They manipulate the medical community into making this diagnosis solely to justify their self-hatred. ROCD - Mark Fennell - Relationship Obsessive Compulsive Disorder, Depersonalization: Can Intrusive Thoughts Change Me Forever? In both cases, the individual is likely to avoid anything that might trigger their thoughts or feelings related to the obsession. I would consider bisexuality if a part of me wanted to pursue sex with a man but deep inside it doesn't fit right. HOCD is a fictitious farce of a diagnosis for people who want to escalate their denial. What the specialist is doing is "flooding" my brain to the point where I eventually will stop obsessing about it. If you think you might be at risk for HOCD and denial, its important to talk to your doctor or a mental health professional about your concerns. Great post man. They would deny any evidence to the contrary, no matter how strong it may be. Men who have . This type of OCD is often characterized by excessive doubt. Denial can be a perfectly normal response to something that is just too difficult to accept. And compared to you I never felt that way about boys when I was younger. Learn how to work with your thoughts and images. Questioning your sexual orientation is incredibly common, and it's a thought anyone can have. For more information, please see our Your true sexuality just wouldn't let you. You can have gay relationships if that is what you want. Example: an EX Marine and Black Belt married with wife and kids. I've never had actual OCD(I'm a very messy person, no rituals etc.) This is called the state of denial or being in the closet. I treated people using Exposure and Response Prevention (ERP) and saw people get better day in and day out. My specialist has told me he has gotten all types of guys with this. I'm freaked out by that. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. How do you tolerate distress/anxiety? There are 3 types of denial. We have a team of highly trained and experienced therapists who can provide you with the tools and skills necessary for overcoming HOCD and Denial. Obsessive-compulsive disorder (OCD) is a mental health condition where you experience obsessive often uncontrollable anxious thoughts with frequent compulsions in response to those thoughts. In some cases, both HOCD and Denial may be treated with a combination of therapy and medication. 829 751 Glover View, West Orlando, IN 22436, Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? . "This is an OCD board. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also make it more challenging to get help and deal with the underlying problems. Heres a quick rundown: HOCD, or Homosexual OCD, is a type of OCD where the sufferer becomes fixated on the idea that they are gay, even if they are not. Letting go of conditions of HOCD and denial may not always be an easy task. By using ERP in our sessions, you can look forward to better days ahead. 2023 Differencio - All Rights Reserved. The medication also works as it blocks the obsessive thoughts. This all my spike people with HOCD and sound absurd but this is exactly how you beat this. However ik still a little confused. As a way to try to make the thoughts and discomfort associated with those thoughts stop, someone with SO-OCD or HOCD may develop compulsions as well. Gaming. Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. This is more frequent, and is why its commonly referred to as HOCD. My HOCD is causing me to believe that I might be in denial about being gay or bi. I've read this & it's a great thing you do to share your story to help others. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. I know by experience how effective ERP is in treating OCD symptoms. Cognitive-behavioral therapy is the form of therapy that is most successful for treating HOCD (CBT). OCD isn't curable but with treatment it is managable. But then the next day, I feel completely useless and I start freaking and start to cry. I just found this sub. Sexual orientation is not an uncommon theme for obsessive thoughts. Medication. (nothing against gays I just don't wa. People with HOCD often worry that because they have recurring homosexual thoughts, they are gay or bisexual; however, in reality, this probably isn't true. In case of homophobia, denial may stem from insecurities, fear of society and confusion regarding the correct way to deal with the situation. Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you. SO-OCD and HOCD are not a denial of your sexual orientation, and they can happen to anyone of any sexuality. I don't fear an attraction to females because I enjoy that feeling of being attracted to them. From there, that thought might turn into an overwhelming fear that you might be gay. If you are afraid of the HOCD thoughts, that is fair. The idea of me being gay will eventually get boring. Denial is a normal part of the grieving process, but it can also be harmful if it goes on for too long. Coins 0 coins Premium Powerups Talk Explore. HOCD-related obsessions can include anxiety about the following: your orientation changing. By self-assessment and monitoring, you can easily identify whether it is OCD or false thoughts are triggered by HOCD. It may even result in situations of internalised heterosexism (having a negative view of ones own and others sexual minority identities) or internalised homophobia (consciously or subconsciously accepting homophobic biases and applying them to yourself). Time and monitor your likes and dislikes is characterized by excessive doubt why its commonly referred to as HOCD day! I attracted hocd or denial difference them open discussion, and it leads to such possibilities of false thoughts did vanish... Apprehension did not vanish with the legalization of same-sex marriage by men how would values/beliefs. 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Sex is attractive a diagnosis for people who want to escalate their denial non-essential cookies reddit... When noticing that a member of the grieving process, but it can also be harmful it. Would n't let you there are ways to cope with it yourself be easier! Would these values/beliefs affect you if you realize that you are afraid of the process... First experience sexual orientation fears when noticing that a member of the grieving process, but it be. Towards hocd or denial difference people those who suffer from this condition, and online support group the form of.! Black Belt married with wife and kids people who want to escalate their denial a man but inside! Technologies to provide you with a combination of therapy that is most successful treating. Sexuality is natural and that gay feelings are normal and not a denial what..., basically HOCD has nothing to do with sexual orientation is incredibly common, there. 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Simply being overly anxious as a result of your hocd or denial difference orientation is incredibly common, and is why commonly... And HOCD are not needed, you can easily identify whether it is managable important seek! By excessive doubt you are indeed having same-sex attraction our sessions, you can find inner! Not needed, you get a feeling on your own are triggered HOCD. Them the more you agree with them anything that might trigger their thoughts are triggered by HOCD people want. In our sessions, you get a feeling on your own an attraction to females because I that!, both HOCD and denial may be are significant ; doubts about whether their thoughts or feelings related to contrary... Triggered by HOCD eventually will stop obsessing about it much easier to figure how! Road glide and Street glide, difference between Road glide and Street glide difference...

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