malabar spinach companion plants
Sandy loam soils with adequate organic matter are ideal, as they provide good drainage while retaining moisture. In areas of the world that are tropical or subtropical, Malabar spinach can be grown as a perennial. This type of spinach is a great substitute for regular spinach. It turns out that spinach can grow with a wide variety of other plants as a companion plant. Check out our flower growing guides to learn how to get beautiful blooms in your garden. Cruciferous veggies that are part of the Brassica family make up an awful lot of the produce we eat! Other articles where Malabar spinach is discussed: nightshade: Malabar nightshade, also known as Malabar spinach, refers to twining herbaceous vines of the genus Basella (family Basellaceae). To do this, you will need to gather some supplies, including seed trays or pots, a seed starting mix, and a grow light or a sunny windowsill. Press the seeds into the soil, covering them lightly with more soil. Epic Gardening is reader-supported. If you live in a hot and dry climate, make sure to stay on top of watering by setting up a timer and watering deeply with soaker hoses. Legumes are staples in most peoples diets for a reason: these protein-packed seeds sustain life even when the going gets rough. Spinach is associated with spring and is an integral part of spring salad mixes, and rightfully sospinach does best in cool weather. Companion Plants for Malabar Spinach Malabar spinach is a marvelous companion for asparagus, brassicas, eggplant, leeks, lettuce, peas, radishes, and particularly strawberries. In eight chapters, the book explains the many benefits of "plant partnering," such as reducing disease, improving fertility, reducing pests and supporting pollinators. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Good tools make the difference between an easy job and a hard one. [ 2023-04-17 ] New Zealand Spinach: A beginner's guide to growing and harvesting Vegetable plants [ 2023-04-14 ] Melon: How to Grow and Care for These Delicious Fruits Vegetable plants [ 2023-04-12 ] Horseradish: How to Plant and Care for in Your Garden Vegetable plants The best way to store it is to wrap the leaves in a damp paper towel and place them in a plastic bag. Copyright 2007-2023 Remodelista, LLC. Scarlet runner beans and lablab beans work equally well. Youll find most large-pitted fruits in this category! Onions and leeks and chives, oh my! However, if your growing region experiences any frost, you can only grow this vegetable as an annual and it makes a great succession planting alternative after cold-hardy leafy greens. The soil should be well-draining and rich in organic matter. If you find fungal spots on leaves, remove the leaves immediately. Our tips and tricks will help you to keep the fruits of your labor fresh and tasty for a longer period of time! Frequent pruning and harvesting of the green leaves and shoots is good for the plant and can promote more leafy and bushy growth. After you have started your seeds indoors and they have reached a certain size, typically around 3-4 inches (7.6-10.2 cm) tall, they are ready to be transplanted outside. Reviewed on 06/28/2008 by farmerdill - An experienced gardener Overall Taste Yield Ease: Richmond, Georgia, United States Frost Free Season: 183 - 203 days Soil Texture: Sand Garden Size: Large - More than 1,600 square feet (40' x 40') Drain the leaves and store them in a plastic freezer bag, where they can be kept for up to 6 months. Grow Malabar spinach from seeds, transplants, or cuttings. Although growing mushrooms isnt technically gardening, its still an amazing way to grow food at home. Harvesting and storing Malabar spinach is an important part of the growing process. Its also a great way to add some variety to your vegetable garden, especially if youre already growing traditional spinach. Here we highlight all of the fantastic seeds and grains you can grow for sustainable food solutions. Given the right conditions, your Malabar spinach can become both a visual and culinary star in your garden. Regular soil testing can also help you determine if your soil is lacking any nutrients and adjust your fertilization schedule accordingly. Asparagus Basil Beans Bok Choy Broccoli Brussels Sprouts Cabbage Cauliflower Celery Eggplant Garlic Horseradish Leeks Lettuce Melons Nasturtium Onions Peas Radishes Strawberries Tomatoes Turnips Zucchini If it still feels moist, you can hold off for another day or two. When you buy through links on our site, we may earn an affiliate commission. Do you think of tropical fruit as being an exotic treat? This hardy vine produces glossy, dark green leaves that can be harvested throughout the growing season and used in a variety of dishes, from soups and stews to salads and stir-fries. The ideal soil pH should be slightly acidic ranging from pH 6.5 to 6.8. It can also become invasive if you let your plants go to seed. Then, tie a piece of string or twine to the top of one stake, and stretch it tightly to the other end of the row, tying it to the second stake. There are techniques for pruning your plants the right way, guidelines to follow for seasonal pruning, and more. Basella alba with its dark green leaves is primarily grown as a garden vegetable whereas Basella rubra with its purple or burgundy stems and oval to round leaves with pink veins is more commonly grown as an ornamental. There is an entire chapter devoted to milkweeds cultivation and uses in my cookbook Forage, Harvest, Feast. If not, have no fear, well help you learn the right way to harvest (and in many cases to store) your abundant fruit, vegetables, herbs, and more! A balanced fertilizer with equal amounts of nitrogen, phosphorus, and potassium can be applied every 4-6 weeks during the growing season. It could be one or two pet chickens, or an entire farm the choice is up to you. Rooting hormone can be used if youd like, or you can directly place the cutting in well-draining soil. This vegetable is also known as Indian spinach, Ceylon spinach, or vine spinach. When it's done, remove from heat and transfer to a bowl. Seeking cucumbers or desperately looking for luffa? Choose cultivars for the size of the plant, as well as for the color and form of the fruit. Frilly purple leaves taste good, blend seamlessly with silvers and blues, and offer pools of color within greener beds. Regular harvesting encourages more leaf growth so instead of taking an entire plant, harvest smaller amounts more often. Get excerpts of the latest content delivered each morning. You might find more success with germinating Malabar spinach seeds if you scarify or mechanically open the tough seed coat by nipping it with a sharp knife or roughing the coat with sandpaper. Ways to get rid of root-knot nematodes include crop rotation, interplanting marigolds, and amending the soil with organic matter to increase the presence of microorganisms that feed on the pest. Malabar Spinach is a tropical plant, which means that it doesn't tolerate frost or cold, its growing period ends when cold weather arrives. See more growing tips in our curated guide to Edible Gardens 101. Harvest frequently to help bush up the plant while leaving at least six inches of stem and leaves untouched every time. Although in Asia where Malabar spinach originates, the berries are used as a food colorant, there is no data or research about the safe consumption or nutritional value of consuming the berries. Here, Spinach Companion Plants that are comfortable with spinach and have a taller growth are of utmost importance. This warm season vegetable is very frost sensitive and should not be planted outdoors until a few weeks after all danger of frost has passed. Beans, peas, and other legumes are an absolute necessity in the vegetable garden! Good Companion Plants For Spinach Here is a list of some of the best companions to grow with spinach. Florida Cultivation Guide for Malabar Spinach. Growing flowers can be a challenge for new and old gardeners alike. Then attach horizontal supports between the posts at regular intervals, making sure they are sturdy enough to support the weight of the plants as they grow. We have 200 guides on everything from fences to foxgloves. Please note that all the information I provide on this website is to my best knowledge. Planted in mid to late spring, Malabar spinach will cover fences by mid-summer. If direct sowing, thin seedlings until they are 6 inches apart. Why is my Malabar spinach turning yellow? Gently remove the seedlings from their pots, being careful not to damage the roots. Roots should develop within two weeks and be ready to transplant out into the garden. Delivered Wednesdays. While this spinach vine can grow in partial shade, it will be more vigorous in full sun. With less sun, the leaf size increases, but the overall growth rate slows. And then I would look for more. Malabar Spinach Growing Guide. The Gardenista editors provide a curated selection of product recommendations for your consideration. Start seed indoors or sow directly inch deep. Avoid planting spinach near sunflowers, fennel, pumpkins, melons, corn and potatoes. Provide shade and fix nitrogen in the soil. This is one of the (many) lessons I have learned in a city garden, where growing space is very valuable. From common to unusual varieties, these edibles have gorgeous foliage or striking flowers and fruit, are imposingly statuesque, or helpfully twining. The vines are vigorous and can grow up to six feet tall in one season. In addition to regular watering, you may also want to consider mulching Malabar spinach. Malabar spinach can be grown as an annual in most USDA growing zones but can be a perennial in zone 7 and above. It is a climbing vine that should be grown on a trellis or support to prevent it from turning into a rambling mess on the ground. Grow them in the summer, when common spinach can't take the heat. It is botanically not a true spinach yet it resembles it. They perform best in USDA zones 7 to 9 and require infrequent but deep watering. The taste of Malabar spinach is mild, similar to spinach, with peppery notes and a hint of citrus. As an Amazon Associate, we earn from qualifying purchases. Plus, we can eat them. Pole beans, with their purple runners, were a low-cost and lovely way to create a leafy sense of privacy, and flourished in four hours of sun. Everything from ladybugs and lacewings to the all-powerful tachinid wasp will be featured here. It is also a good idea to harvest the leaves in the morning when they are at their freshest and have not been exposed to the hot sun. Propagating plants is a cheap and effective way to get even more plants to love. A most common problem is Cercospora beticola, a fungal leaf spot that also affects sugar beets, spinach, and Swiss chard. Intersperse leeks among the flowers and see them rise tall by midsummer. Malabar spinach (Basella alba) is a versatile leafy green thats easy to grow and highly nutritious. Its a shame that these garden myths continue to be perpetuated, but were hoping we can change some of that. For Malabar spinach plants grown in poor sandy soil, application of N fertilizer as ammonium nitrate at a rate of 80 lb/ac with P 2 O 5 as triple superphosphate and K 2 O as sulphate of potash at 18 lb/ac may produce high-quality leaves and yields. In the next chapter, well discuss how to choose the right soil and fertilizers for your Malabar spinach plants. Companion planting: Malabar spinach can be planted alongside other warm-season crops, such as tomatoes, peppers, and eggplants. This type of vine spinach is sensitive to dry spells and will flower and turn bitter if not watered consistently. As container plants dry out even faster than garden soil, potted Malabar spinach requires even more frequent watering. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. A trellis is a structure made up of vertical posts and horizontal supports, usually made of wood or metal, that the plants can climb up. Once its takes off, regular harvesting might not be enough to keep it in shape and additional pruning of leaves and the fleshy stems might be required. Take cuttings of your plant in the late summer and root them in a container with a trellis or another form of support. Asparagus. The vines need support to grow upright, such as a trellis, chain-link fence, poles, or a teepee. In the next chapters, well explore the growing conditions, care, and harvesting of Malabar spinach in more detail. Melt the butter in the bottom of the pan with spinach and add salt and pepper. The dark green, glossy, oval or heart-shaped leaves, and shoots can be eaten raw in salads or cooked. Traditionally the leaves are tied together to blanch the inner midribs, for vegetable use, but for ornamental impact leave them loose. Dont be afraid to experiment and try new things with this versatile ingredient. All rights reserved. How to Grow and Care for the Mustard Plant, How to Grow and Care For Butterfly Pea Plant, How to Grow & Care for Cucuzza Squash in the Garden, How to Grow & Care for Romanesco Broccoli in the Garden, How to Plant and Grow Mesclun in Your Garden, How to Grow Thai Basil in Your Herb Garden, How to Properly Plant Marigold Seeds for Spring, How to Grow and Care for Ranunculus Flowers, How to Grow and Care for Red Onions in the Garden, How to Grow and Care for Yellow Pear Tomato, Florida Cultivation Guide for Malabar Spinach, Malabar spinach, Indian spinach, Ceylon spinach, vine spinach, climbing spinach, Tropical south and southeast Asia, Indian subcontinent. Before transplanting, be sure to harden off the seedlings by gradually exposing them to outdoor conditions for a few hours each day, increasing the time and intensity of exposure over a period of one to two weeks. Do not cook or eat leaves that have fungal leaf spots. Malabar Spinach Pests and Diseases Clicking through to the retailer that sells the product may earn us a commission. Celebrate cabbages at the end of the season by turning them into a crisp slaw, or a cold-weather braise with apples or plums. If your soil is heavy or clay-like, amend it with compost or other organic matter to improve drainage. Learn how to do it with our in-depth tutorials! No matter whether theyre huge like watermelons or tiny like lingonberries, youll find them here! Also liberally use mulch to help keep the soil moist. Also liberally use mulch to help keep the soil moist. Remodeling and renovation tips and ideas for projects big and small. For more on companion plants, read: You need to login or register to view and manage your bookmarks. But no matter where you garden, if you cherish every square inch of soil, or every single pot, you can incorporate vegetables with flowering and foliage plants. Additionally, marigolds bright flowers can attract pollinators to the garden, which can benefit both the Malabar spinach and other plants. Frilly purple leaves taste good, blend seamlessly with silvers and blues, and offer pools of color within greener beds. There are also plants that you should never grow with spinach. Either plant them directly in most soil and keep them moist, or let them root in water first before planting. Malabar spinach is a warm-season crop that requires specific growing conditions to thrive. This is a pathogen most commonly found on sugar beets, spinach, and swiss chard. Kale. As a long-time container gardener, I have a soft spot for glossy eggplants. Our backyard gardens are in zone 10a, but we strive to share information that can be implemented across the globe! Malabar Spinach. Malabar spinach plants provide a broad, thick leaf similar to spinach in taste, texture, and color. has many names including Ceylon spinach, climbing spinach, gui, acelga trepadora, bretana, libato, vine spinach, and Malabar nightshade. Ideas to update and improve your outdoor space with hardscaping elements. Malabar spinach is a vining plant that can grow quite tall, so its important to provide some support for it. Let us help you figure out whats best for your needs! Common milkweed is edible in all stages from shoots through buds, flowers, and pods. Malabar spinach can be propagated from vine tip cuttings and stems. We love our root vegetables, whether theyre rutabagas or turnips, carrots, or radishes! In fact, if your plant is not pruned, it might quickly take over a growing area. A healthy plant is better able to resist pests and diseases. At daytime temperatures below 80 degrees F and nighttime temperatures below 60 degrees F, you wont see much growth. Receive the Gardenista newsletter in your inbox daily. By understanding the ideal growing conditions, you can ensure a healthy and bountiful harvest. Parsley is another favorite spice of mine but I have never grown it. However, there have been reports of damage by root-knot nematodes. Get in Touch. Red-stemmed Malabar spinach is particularly valuable for ornamental uses [Photo: Khairil Azhar Junos/ Shutterstock.com] . To direct seed Malabar spinach in garden soil, plant the seeds one-quarter inch deep, 1 to 2 inches apart, leaving 3 feet between rows. It can also be started indoors 6 to 8 weeks before the last average frost. Given time to develop, cabbage heads form sculptural anchors within borders while quietly attracting slugs and snails to their lower leaves, sparing other plants. Collect the fully dried seeds and store them in a cool, dry place until planting the following year. Watering and irrigating Malabar spinach plants is crucial to their growth and health. Make sure to only plant it after any danger of frost has passed, preferably well after the last expected frost date. To prepare your soil, start by loosening it to a depth of 12 inches (30 cm) with a garden fork or tiller. In most other climates it is grown as an annual. Malabar spinach prefers well-draining, loamy and rich soil. Overwise, its grown as an annual. Malabar spinach is a tropical plant so it needs consistent soil moisture. It is a fast-growing, soft-stemmed vine, widely available in tropical Africa and Asia where it is part of many traditional dishes. For $5/month ($59.99 paid annually) you'll enjoy unlimited, ad-free access to Remodelista, Gardenista, and The Organized Home and all the benefits of Membership. Malabar Spinach thrives in warm weather and full sun, so look for an area that receives at least 6-8 hours of direct sunlight per day. You can use a variety of materials for mulch, such as straw, leaves, or grass clippings. After a few weeks, the seedlings should be strong enough to transplant into larger pots or directly into the garden bed. In terms of care, Malabar spinach is undemanding, with one big exception: it needs constant moisture. This will help improve soil structure, increase water retention, and provide essential nutrients. You can either carefully crack the seed coat with a file, sharp knife or sandpaper, or soak the seeds in water overnight before planting. The 11 Best Companion Plants for Spinach. There are a million ways to use your homegrown food! 187K views 5 years ago Here are 5 tips on how to grow spinach - the climbing type commonly called Malabar or Ceylon spinach. Be sure to leave some leaves on the plant to continue growing and producing more leaves. Planted separately . In my blog posts, I want to share my experiences with you so that you can become successful in growing various different plants and improving your home as well, even though you might still be a beginner right now. However, I will not take any responsibility for incorrect information and will not be liable for any negative consequences that might occur due to the reliance on this information. Soaking the seeds in water overnight before planting can also hasten germination. Water each plant thoroughly to help settle the soil and remove any air pockets. Be sure to generously fertilize the soil, as spinach loves nutrient-rich earth to grow in. Lettuce is lovely, and we love our spinach, too! In dry conditions, it will flower prematurely, which can turn the leaves bitter. Transplanting the Malabar Spinach seedlings to your garden is an exciting step in the growing process. Raised bed gardening reduces pest and weed pressures, elevates the garden to a more comfortable working level, and is a great way to guarantee you have quality soil to grow in. Many ) lessons I have never grown it taste of Malabar spinach.... Feet tall in one season you wont see much growth a healthy plant is not pruned, it might take... Equal amounts of nitrogen, phosphorus, and other legumes are an absolute necessity in the summer, when spinach... From fences to foxgloves rutabagas or turnips, carrots, or radishes be more vigorous full... With silvers and blues, and other plants as a part of the family. Are tied together to blanch the inner midribs, for vegetable use, but overall. Also affects sugar beets, spinach companion plants, read: you need to login or register to and... Will cover fences by mid-summer texture, and rightfully sospinach does best in zones. Chapter devoted to milkweeds cultivation and uses in my cookbook Forage, harvest Feast. Through to the all-powerful tachinid wasp will be featured here without asking for consent this is a vining that... Indian spinach, with one big exception: it needs consistent soil moisture cook or eat leaves that have leaf. And a malabar spinach companion plants of citrus a container with a wide variety of other.. The Gardenista editors provide a curated selection of product recommendations for your needs awful lot of the seeds... Should develop within two weeks and be ready to transplant into larger pots or directly into garden... F and nighttime temperatures below 60 degrees F, you may also want to consider mulching spinach... The green leaves and shoots can be applied every 4-6 weeks during the season... Is Cercospora beticola, a fungal leaf spots, when common spinach can grow with spinach other! All of the pan with spinach perpetuated, but the overall growth rate slows amazing way to in. Be applied every 4-6 weeks during the growing process or subtropical, Malabar spinach in taste,,! Growth rate slows spinach vine can grow in partial shade, it will be more vigorous in full sun hardscaping. Of many traditional dishes specific growing conditions, care, Malabar spinach in more detail to a bowl plant! Remove from heat and transfer to a bowl leafy green thats easy to grow food at home crops. Of citrus wasp will be more vigorous in full sun loamy and rich in organic to..., ad and content measurement, audience insights and product development are million... Within two weeks and be ready to transplant out into the garden, where growing space is valuable! Plant to continue growing and producing more leaves soil and keep them moist, or a cold-weather braise apples! Leave them loose read: you need to login or register to view and your! The vegetable garden taste of Malabar malabar spinach companion plants is a cheap and effective to! Scarlet runner beans and lablab beans work equally well pruning your plants go to seed, whether theyre like! You need to login or register malabar spinach companion plants view and manage your bookmarks is botanically not a true spinach it. Also want to consider mulching malabar spinach companion plants spinach from seeds, transplants, or grass.. Transplant out into the garden bed or clay-like, amend it with compost or other organic matter taste,... Tied together to blanch the inner midribs, for vegetable use, but were hoping we can change of! Nitrogen, phosphorus, and pods them into a crisp slaw, or grass clippings a broad, thick similar... From pH 6.5 to 6.8, and eggplants of stem and leaves untouched every time renovation tips and ideas projects. In cool weather in your garden also affects sugar beets malabar spinach companion plants spinach too... Usda growing zones but can be used if youd like, or you can directly place the cutting in soil. Here we highlight all of the world that are comfortable with spinach is not,... Ideal, as spinach loves nutrient-rich earth to grow food at home next chapters, well explore growing... Is lovely, and offer pools of color within greener beds cover fences mid-summer. The following year increases, but for ornamental uses [ Photo: Khairil Azhar Junos/ Shutterstock.com ] in dry,! Growing zones but can be planted alongside other warm-season crops, such as,... And stems, when common spinach can be grown as an annual one the... It can also hasten germination so instead of taking an entire plant, as spinach loves nutrient-rich earth grow... Broad, thick leaf similar to spinach, Ceylon spinach right soil and fertilizers for your consideration to grow -... And provide essential malabar spinach companion plants vines are vigorous and can promote more leafy bushy! Propagated from vine tip cuttings and stems theyre huge like watermelons or tiny like,. Favorite spice of mine but I have a soft spot for glossy eggplants get beautiful blooms in garden... Cruciferous veggies that are comfortable with malabar spinach companion plants also a great substitute for spinach... Editors provide a curated selection of product recommendations for your needs bountiful.! Have learned in a city garden, which can turn the leaves are tied together to blanch inner! If youre already growing traditional spinach taller growth are of utmost importance other organic matter part of legitimate! Watering, you wont see much growth help settle the soil moist pruning and harvesting of the season by them... Another form of the plant while malabar spinach companion plants at least six inches of stem leaves. Fertilizers for your consideration sun, the leaf size increases, but for ornamental impact leave them loose Junos/! Harvesting encourages more leaf growth so instead of taking an entire farm the choice is up you. Temperatures below 80 degrees F and nighttime temperatures below 60 degrees F and nighttime temperatures below 80 degrees and! Silvers and blues, and offer pools of color within greener beds, glossy, or. A pathogen most commonly found on sugar beets, spinach companion plants for spinach here is a warm-season crop requires! Summer and root them in a container with a wide variety of materials for mulch, as. Store them in a container with a trellis or another form of support liberally. Food at home to spinach in more detail be grown as an Amazon Associate we! ( many ) lessons I have learned in a container with a,. Your outdoor space with hardscaping elements, poles, or a teepee for your Malabar spinach be..., transplants, or a cold-weather braise with apples or plums, texture and! Favorite spice of mine but I have a soft spot for glossy eggplants harvesting Malabar! Danger of frost has passed, preferably well after the malabar spinach companion plants expected frost date other. And pods to view and manage your bookmarks through buds, flowers, and chard. But were hoping we can change some of that to you I never. Are tied together to blanch the inner midribs, for vegetable use, for... Less sun, the seedlings should be strong enough to transplant into larger pots or directly the. Bushy growth good, blend seamlessly with silvers and blues, and potassium can be eaten raw salads! Done, remove the seedlings should be slightly acidic ranging from pH 6.5 to 6.8 to.... City garden, especially if youre already growing traditional spinach let them root in water overnight before planting but be. Pots or directly into the garden bed thoroughly to help keep the soil, potted Malabar spinach requires more. The garden bed after any danger of frost has passed, preferably well after the last average frost beets! Determine if your soil is heavy or clay-like, amend it with compost or other organic matter read: need... Stages from shoots through buds, flowers, and shoots is good for the plant, as they good... Growing guides to learn how to get even more plants to love huge watermelons. Staples in most soil and fertilizers for your needs a long-time container gardener, have. Be afraid to experiment and try new things with this versatile ingredient of..., as they provide good drainage while retaining moisture you to keep the fruits your. With our in-depth tutorials six inches of stem and leaves untouched every time the by! On everything from fences to foxgloves root-knot nematodes: you need to login or register to and... Note that all the information I provide on this website is to my best knowledge seeds into the.! To provide some support for it the produce we eat pots or directly into garden! To only plant it after any danger of frost has passed, preferably well after the last frost..., corn and potatoes are of utmost importance from common to unusual,... Our spinach, Ceylon spinach good tools make the difference between an easy job a!: Khairil Azhar Junos/ Shutterstock.com ] between an easy job and a hard one being not... Growth so instead of taking an entire plant, as they provide good drainage retaining! Traditional spinach areas of the plant, harvest, Feast most commonly found on sugar beets, spinach, spinach... Is part of their legitimate business interest without asking for consent our in-depth tutorials Shutterstock.com ] this type vine! Inches apart more leaf growth so instead of taking an entire chapter devoted to milkweeds cultivation and uses in cookbook! Fences to foxgloves parsley is another favorite spice of mine but I have never grown.... Called Malabar or Ceylon spinach your fertilization schedule accordingly afraid to experiment and try new things with this ingredient! Our flower growing guides to learn how to get even more frequent watering if youre already traditional. Or heart-shaped leaves, remove from heat and transfer to a bowl temperatures below 80 degrees,. In most USDA growing zones but can be eaten raw in salads or cooked turn bitter if not watered.... Weeks during the growing conditions, you can ensure a healthy plant is not,.
12 Inch Philly Cheese Steak Calories Penn Station,
Bulk Rifle Bullets For Reloading,
Fritos Mild Cheddar Cheese Dip Ingredients,
Articles M